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Basics |
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1. |
Jodan Junzuki (Darai Gamae) |
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2. |
Chudan Gyakazuki (Sono Badeippon Tru) |
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3. |
Jodan Nagashizuki (Darai Gamae) |
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4. |
Jodan Maegeri (Darai Gamae) |
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5. |
Jodan Mawashi Geri (Darai Gamae) |
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6. |
Chudan Sokuto (Darai Gamae) |
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7. |
Chudan Ushiro Geri (Darai Gamae) |
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8. |
Jodan Inside Crescent (Darai Gamae) |
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9. |
Jodan Outside Crescent (Darai Gamae) |
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10. |
Jodan Nidan Geri (Darai Gamae) |
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11. |
Jodan Uke - Gedan Barri - Soto Uke - Uchi Uke – Tora Dachi
(Darai Gamae) |
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Combinations |
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1. |
Surikomi Jodan Junzuki - Chudan Gyakazuki - Jodan Nagashizuki
- Chudan Mawashi Geri |
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2. |
Chudan Mawashi Geri - Ushiro Outside Crescent - Jodan
Gyakazuki |
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3. |
Jodan Uraken - Surikomi Chudan Sokuto - Chudan Ushiro Geri |
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Kihon
Number 2, 4 and 5 |
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Knife Defence
None |
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Kata
Kempo Seichan, Ku Shanku |
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Kumite
1 on 1, 2 on 1 |
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Sanchin Breathing |
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Back to
Syllabus |
