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Basics |
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1. |
Jodan Junzuki (Darai Gamae) |
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2. |
Chudan Gyakazuki (Sono Badeippon Tru) |
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3. |
Jodan Nagashizuki (Darai Gamae) |
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4. |
Jodan Empi - Jodan Uraken (Darai Gamae) |
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5. |
Jodan Gyaku Shuto - Jodan Teisho (Darai Gamae) |
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6. |
Jodan Maegeri (Darai Gamae) |
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7. |
Jodan Mawashi Geri (Darai Gamae) |
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8. |
Jodan Sokuto (Darai Gamae) |
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9. |
Chudan Ushiro Geri (Darai Gamae) |
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10. |
Jodan Inside Crescent (Darai Gamae) |
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11. |
Jodan Outside Crescent (Darai Gamae) |
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12. |
Jodan Outside Crescent (Darai Gamae) |
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13. |
Jodan Uke - Gedan Barri - Soto Uke - Uchi Uke - Tora Dachi
(Darai Gamae) |
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14. |
Jodan Nidan Geri (Darai Gamae) |
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15. |
Jodan Surikomi Ura Mawashi Geri (Darai Gamae) |
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16. |
Jodan Surikomi Ushiro Sokuto (Darai Gamae) |
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Combinations |
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5 combinations of examinees choice - 2 from syllabus and 3
personal choice |
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Self Defence Applications |
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Examinee must show self defence application using 4 arm and
wrist locks, 4 defences against punches, 4 defences against
kicks and 3 combat throws. |
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Kihon
Number 1 to 10 |
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Knife Defence
Number 1 to 10 |
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Kata
Naihanchi, Chinto, Ku Shanku |
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Kumite
2 on 1 |
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Sanchin Breathing |
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Back to
Syllabus |
